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Tight Hips? Here's 6 simple exercises to stretch those tight hip flexors without having to pay to see a physical therapist!

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Hip Flexor Exercises Ease Pain

June 9, 2020
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Supporter Condell Medical Center Physical Therapist Teresa Beckman explains hip flexor extending workouts to alleviate hip, spine and also back pain.

Unlock Hip Flexors
| Tags: Advocate Condell Medical Center, back, Back pain, hip, hip flexor, hip pain, Physical Therapist Teresa Beckman, physical therapy, spine, spine pain, stretches

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UNLOCK Tight Hips With This Hip Flexor Stretch!
TOP 3 Inner Thigh Stretches to UNLOCK Tight Hips and Groin (Improve Flexibility)

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