Gynecomastia Workouts & Exercises to Get Rid of Man Boobs

Man, it can feel like you’re doomed to suffer in silence but you may be surprised to know that Man-Boobs also known as “moobs” are a HUGE problem here in the States.

The condition – to give its full name – is gynecomastia.

Gynecomastia is caused by an increase in glandular breast tissue in men rather than a build-up of fatty tissue. It is caused when your body produces a relatively high level of estrogen.


It may sound unusual, but here the facts tell a different story.

A quarter of all guys ages 50 to 80 years old suffer from man breasts, according to the Mayo Clinic. Another study puts the figure at 30% across the whole male population.

It’s a common problem and it’s growing thanks to a number of factors – some of which are beyond your control. Your diet, your lifestyle, and even your regular medication can contribute to moobs (a staggering 25% of gynecomastia is a result of taking medication).

This may sound like bad news… it may sound like you’re powerless to act, but it’s not. It’s a wake-up call.

In the next few minutes, I want to give you the knowledge you need to make a change. And it starts with tearing down some of the most damaging myths about this condition you can read about on the next page.

Gynecomastia Workouts & Exercises to Get Rid of Man Boobs

How to Get Rid of Man-Breasts (Moobs)

Gynecomastia Workout – How to Get Rid of Man Boobs

How to Get Rid of Man-Breasts (Moobs)