Century Set Density Program – FREE
Century Sets
by Mike Gillette
I’ve got a cool Density Program to share with you today from my friends over at CriticalBench.com.
It’s free of charge. Just my way of saying thanks for listening to my sales pitches from time to time.
Century Sets Density Program – FREE download << click here
Warning: This Marine Inspired Workout is so Intense it Should Only Be Used Once Every Ten Days…
Where Century Sets really come into their own is when you incorporate the variable of time. This is when Century Sets become enhanced through the concept of density training.
Density training refers to the amount of muscular work performed in a specified period of time.
Page 2 contains a two-phase program that is brutally challenging……..
Former SWAT Commander & Executive Bodyguard, Mike Gillette is a relentless student of the human factors which allow people to succeed against overwhelming odds.
In his line of work, these ‘odds’ have centered on threat management and peak performance training methods. His research and experiences have taken him through many different worlds and disciplines.
They have ultimately produced a body of knowledge that has been put to use by clients ranging from armed professionals to ordinary people who must operate in extraordinary circumstances.
This free report also Includes a century sets density program to boost chin-up performance.
Click here to download this FREE Report!
Don’t Pump Iron – Become Iron
What does being in shape mean to you? <<< Let me know here
In today’s update I share the introduction from the upcoming Savage Strength program and ask you to answer the question, “What is that you want to accomplish with your training?”
Before we start talking about reps, sets, and exercises we have to make sure we are on the same page about what it means to possess REAL strength.
Don’t Pump Iron – Become Iron <<<Find Out What It Means Here
Show of strength (cool video)
Show of Strength <<< Really Cool YouTube Video from Mike Gillette
You’ll see Mike performing some insane feats of strength such as:
- Rolling up a frying pan…
- Doing 4269 lb Jeep curls!
- Bending 2inch steel bars in half…
- and other really crazy cool feats
Go check out this Real Strength Video <<< Click here
Are you mentally tough?
Section 2 of the new Savage Strength Training System contains 8 of Mike Gillette’s top secrets for developing strength.
This one has to be one of my personal favorites so I’d like to
share this sample chapter with you.
Secret 1 – Toughness
by Mike Gillette
Now a key point which needs to be brought up right now, in the beginning, is this… strength training… really hard, teeth-grinding strength training builds something in you that goes beyond just strength development alone.
That quality is physical toughness. What do I mean by toughness?
Let’s go back to Webster’s, where toughness is defined like this…
Toughness: “capable of enduring strain or hardship <as in tough soldiers>, marked by an absence of softness”
Being tough is a big deal.
Mostly because there aren’t a lot of tough people around anymore.
Toughness has become an endangered resource.
When I was young I used to hear people use the phrase; “be a man.”
Now nobody ever said to you “be a man” because they were telling you to compromise or to make someone else feel good about doing a half-a@#ed job at something.
They were telling you to toughen up.
Meaning… suck it up, stop whining and take care of the problem.
But here’s the good news; you can get start cultivating toughness today, by building toughness into your strength training program.
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Click Here To Order The Savage Strength Training System On Sale
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The toughness I’m referring to here is the ability to withstand uncomfortable stimulus, which is a fancy way of saying pain.
Sometimes strength training can hurt a little bit.
But a little temporary pain is actually a good thing because you need to know that you can take it.
I’m not talking about anything that’s abusive or damaging to the structure of your body.
There’s a big difference between a little temporary pain and an actual injury.
But a little discomfort, which can simply be the result of compressing some rest periods or doing some intense interval work after finishing some heavy lifting, that kind of discomfort is beneficial.
Again, just to show yourself that you can do it. It is a discipline-builder. Sometimes you should train outdoors when it is very hot.
You need to be smart about it and hydrate accordingly, but this is something that people don’t normally do.
People navigate towards what’s comfortable and comfort does not build toughness.
Conversely, in the wintertime go outside and work out. Train smart, but go outside and push yourself.
Break past what your mind tells you is doable and forge new goals based on what you want to do and not what other people tell you can do.
Am I saying you should train like this all the time?
The answer is “No.”
But periodically shocking the system to prove to yourself that you can do things you didn’t think you could do before is extremely beneficial.
The discipline that this develops can propel your training farther than anything else.
This is the benefit of developing mental toughness, which is the real barometer of your potential success.
It’s simple… mentally tough people get stronger than people who are not mentally tough.
This may sound self-evident but it’s absolutely true.
When we’re talking about strength training, we’re talking about transcending genetics, vanity, and even our own ideas about what is reasonable or even possible.
Remember, the mind navigates the body… so make them both as tough and as strong as you can.
And here is where we reach the point where people start to get a little freaked out.
They think “Mike is extreme. I’m not sure I can do what he’s saying. It sounds too hard… maybe I’m too old… maybe Mike is just crazy…”
Well, guess what… you’re not too skinny, too old or anything else. If you want to be strong, you can be.
Strength is an aspect of physical development that can be improved at any point throughout your entire life.
Numerous studies have been conducted with senior citizens who had been placed on resistance training programs.
And even at their advanced ages, these test subjects improved not only their strength but connective tissue resilience and even bone density.
So we’re not talking about anything that someone has to stop doing simply because they’re approaching middle age or even beyond.
This should be a lifelong pursuit.
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Man, I love the Manifesto that Mike Gillette wrote and the workouts are even better.
If you haven’t joined the other 1367 other people that got on board with the Savage Strength Training System yesterday go claim your copy for
now.
Savage Strength Training System <<< Ends Soon
Order it now, read it over the next few days and start fresh on Monday on your new mission to become mentally and physically tougher.
This is probably the biggest bargain I’ve seen all year. You get 21-weeks of programming for the price of a 30-minute personal training session. BUT you get it from a former SWAT Commander and Bodyguard not some pencil-necked know it all bookworm.
2 Surprise Bonuses
Wouldn’t it be cool if you could have Mike Gillette guide you through his entire Savage Strength Training System?
I just got word that if you pick up your copy before the end of the day you’ll get this 60-minute coaching walk-through video set.
Mike will take you through all the Savage Strength workouts exercise by exercise, to make sure you are doing everything correctly.
Order Savage Strength Today <<< Get Free Coaching Online DVDs
This is for serious action takers only. If you wait until tomorrow to make up your mind this opportunity will have passed you by.
Just to make it a no-brainer I’ve got more GOOD NEWS!
Order today and you’ll also receive this Bonus:
How To Construct Your Own Portable, Adjustable Suspension Gym For Less Than $20
Savage Strength With Extra Bonuses! <<< Expires Tonight
These ropes are awesome because you can bring them with you to the gym or use them at home and they attach to any piece of equipment.
You could have these built over the weekend and use them on Monday! They’re great for the joints and can be used instead of rings or chains or even an expensive TRX setup.
What’s Mike Gillette’s Job?
He was formerly a SWAT Commander & Executive Bodyguard…
Today he Manufactures Weaklings Into Men!
